Mindful Eating
      
        
      
      
        WellnessKirsten Malmendierfood, organic, gut health, paleo, nutrition, health, holistic health, eating, disease, heart disease, obesity, nature, natural, intuitive eating, mindful, habit, healthy habits, clean eating
       
      
    
  
    
      
        
      
      The hidden ingredient which could be wreaking havoc on your health
      
        
      
      
        Kirsten MalmendierBetter Balance Acupuncture + WellnessAcupuncture, Sacramento, chinese medicine, Wellness, sugar, holistic health, health, rancho cordova, kirsten spainhower, licensed acupuncturist, spainhower chiropractic, diabetes, obesity, heart disease, cancer, alzheimer's, premature aging, hidden ingredients, label reading