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Mindful Eating
WellnessKirsten Malmendierfood, organic, gut health, paleo, nutrition, health, holistic health, eating, disease, heart disease, obesity, nature, natural, intuitive eating, mindful, habit, healthy habits, clean eating
Stone By Stone, A Castle
Kirsten Malmendierpatience, health, wellness, stone by stone, a castle, chinese medicine, kirsten spainhower, better balance acupuncture + wellness, baby steps, tiny steps
The hidden ingredient which could be wreaking havoc on your health
Kirsten MalmendierBetter Balance Acupuncture + WellnessAcupuncture, Sacramento, chinese medicine, Wellness, sugar, holistic health, health, rancho cordova, kirsten spainhower, licensed acupuncturist, spainhower chiropractic, diabetes, obesity, heart disease, cancer, alzheimer's, premature aging, hidden ingredients, label reading
Back to Health Basics
Acupuncture, WellnessKirsten Malmendierhealth, acupuncture, chinese medicine, basics, wellness, holistic health, kirsten spainhower, licensed acupuncturist, better balance acupuncture + wellness, better balance, inner balance, spainhower chiropractic, wellness coach, rancho cordova, sacramento, california, happy, massage, workout
6 Steps to Protect Against Colds & Flu Naturally
WellnessKirsten Malmendieracupuncture, better balance acupuncture + wellness, better balance, kirsten spainhower, rancho cordova, sacramento, california, health, holistic health, wellness, cold and flu, immunity, sugar, vitamin d, stress, yoga, meditation, nutrition
